An Integrative Approach

What we eat and how we nourish ourselves is deeply personal. It’s connected to family, culture, emotions, health, and so much more. I will work with you to create a plan that is informed by nutrition science and your unique needs. Your nutrition plan will be determined by your health and history, genetic factors, how your body absorbs and utilizes nutrients, your relationship with food, lifestyle factors, the kinds of changes you are ready to make, the types of foods you enjoy, and more.

Using integrative and functional principles, I work with you to identify the root cause of imbalance and use food-as-medicine and simple lifestyle modifications to nourish your body so you can heal and return to balance. With evidence-based, personalized nutritional support, we can reduce your risk for recurrence and secondary cancers and improve your quality of life and overall wellness.

Creating long-term wellness takes time, dedication, and support. Building relationships with my clients and supporting them as they achieve life-changing goals is why I love my job. It would be an honor to support you on your health journey. Learn more about me here.

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